My Struggle with Mental Health (Bi-Polar Disorder) and Addiction


Mental Health

“I’d seen the way my friendships ended consistently in dramatic disaster…”

“I didn’t want to give up my super power.”

August 2018


“it hit me for the first time… I am an alcoholic”

“For the first time in my life, I felt balanced”

Returning Home

“I felt as if the fun part of me had died”

“I had spent years convincing myself that there was not a God… to reduce the shame and guilt I felt”

Higher Power


“Why am I sharing this?”

Stephen Hays, Founder of the Stigma Podcast and Founder of What If Ventures a mental health focused venture capital fund.

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