Invisible Illness
Published in

Invisible Illness

Minute by minute with anxiety

Content Note: anxiety, trauma

Photo by Fernando @dearferdo on Unsplash

I have this stubborn belief that I can somehow untangle the strands of my anxiety from the strands of my trauma responses, that there is a clear line of delineation I can find if I just keep trying to feel my way through the fibers wrapped tightly around my chest. My chest has been hurting for several days. It isn’t cardiac — my heart and cardio systems are…

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