Narcissistic Abuse & the Trap of Self Blame

Getting unstuck from an insidious cycle of penance and self punishment

Photo by Carolina Heza on Unsplash

“Do not look for healing at the feet of those who broke you” ~ Rupi Kaur (Milk and Honey)

Many of the folks I see for complex trauma therapy are immersed in the arduous process of dismantling their bondage to a malignant narcissist (NPD). Although…