Invisible Illness
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Invisible Illness

Never Mix Alcohol With Anxiety

Your crutch may be causing more harm than you know

Photo by Sydney Sims on Unsplash

You’ve probably heard that alcohol is a depressant. A lot of people think that means it makes you depressed. But that’s not exactly right. In this context, the word depress means to slow down, and a depressant is a substance that slows down your nervous system.

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