Invisible Illness
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Invisible Illness

Mindfulness: ADHD Style

Practical and applicable research for people with ADHD

Photo created by jannoon028 at www.freepik.com

New study highlights the benefits of mindfulness for ADHD symptoms

Really? Mindfulness helps people with ADHD? You don’t say!

Alright, before you wax sarcastic on me, I have to tell you this: I dislike mindfulness. Or perhaps I did not…

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We don't talk enough about mental health.

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Jillian Enright

Jillian Enright

She/they. Neurodivergent, 20+ yrs SW & Psych. experience. I write about mental health, neurodiversity, education, and parenting. Founder of Neurodiversity MB.

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