Christie Sausa, M.S.These Six Common Lifestyle Habits Make My ADHD WorseMinimize or avoid these and watch your ADHD symptoms improve.Sep 65Sep 65
Ryan FanHow “The Window” Helps Me Manage My ADHD SymptomsThere is no one-size-fits-all solution, but small, incremental efforts help lessen the mental loadJul 3010Jul 3010
Christie Sausa, M.S.I Have ADHD. Here are Ten Productivity Hacks That Work For MeMost productivity advice doesn’t work with ADHD; these do.Jul 2943Jul 2943
Christie Sausa, M.S.Four Basic Daily Habits That Help Me Manage My ADHDSimple solutions that lead to significant improvements.Jun 2815Jun 2815
Christie Sausa, M.S.Six Ways My ADHD Actually Makes My Life BetterAnd how I have learned to work with my symptoms.Jun 2619Jun 2619
Christie Sausa, M.S.I Need These Five Things To Work Well With ADHDMost workplaces probably wouldn't provide them, but luckily, I work freelance.Jun 1836Jun 1836
Christina M. WardCultural Critic Ted Gioia’s Advice May Help You Focus BetterDiscussion on ‘distraction culture’ that helps explain why you have trouble with focus and concentration.Apr 181Apr 181
Jakob RyceThe Paradox of Antidepressants: A Writer’s StruggleWhat do we do when feeling positive becomes the mundane?Mar 1Mar 1
Ryan FanI Developed a Mental System to Manage My ADHD — Here’s How It Transformed My LifeI feared my new approach could fail miserably, but it didn’tJan 2041Jan 2041
Julien Dimastromatteo, PhDElevate Your Happiness: AI Meets MindfulnessExploring the role of AI in mindfulness practices.May 28, 20231May 28, 20231