Mumie HealthMoving My Eyes to Help Free My MindHow Eye Movement Desensitisation and Reprocessing (EMDR) helped me overcome birth traumaJul 1516Jul 1516
Cina LeneeAm I Taking Things Too Personally?How I used my therapy tools to find some peaceJun 211Jun 211
Peter PruynSixteen More Films to Teach Trauma and Trauma RecoveryA curriculum for a general audienceJun 21Jun 21
Pavle MarinkovicThe Hidden Costs of Suppressed Anger and How to Overcome ThemJohn’s journey to emotional clarityMay 2321May 2321
Bill BoeseGrowth Is Possible No Matter How Old You AreI evolved in mid-life and measured the resultsMay 172May 172
Pavle MarinkovicWhat Happens When You Hide an Emotion Even From YourselfSurfing emotions in therapyApr 243Apr 243
Pavle MarinkovicHow to Heal Old Wounds and Move Forward by Rewriting the Family ScriptHere’s what happens when you combine stoicism with therapyApr 1321Apr 1321
Cina LeneeHealthcare in A Mental Hospital is Not What You ThinkThe obligatory pajama party that destroyed my faith in therapeutic interventionsApr 451Apr 451
Bill BoesePursuing Change and Growth: My Pilgrimage to Solsbury HillI had thought about turning around, but now, with the hilltop in sight, there was no going backMar 21Mar 21
Ashley Broadwater5 Quotes for Trauma Survivors Who Feel ‘Crazy’ and Ache for ValidationRevisiting two books I read last year as a counseling student and trauma survivorMar 92Mar 92