Invisible Illness
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Invisible Illness

The ABC’s of CBT

An introduction to Cognitive Behavioral Therapy with a focus on ADHD treatment

Photo by Wokandapix from pixabay

Psychiatrist Aaron Beck, one of the giants of modern mental health, died in late 2021 at the age of one hundred. Beck pulled the field of psychiatry from Freudian-based psychoanalytic therapy toward the standardized, validated treatment approach of Cognitive Behavioral Therapy (CBT), which he devised…




We don't talk enough about mental health.

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John Kruse

John Kruse

John Kruse MD, PhD, San Francisco psychiatrist, father of twins, marathon runner. Author of Recognizing Adult ADHD: What Donald Trump Can Teach Us About ADHD

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