The Curse of The Clock Change

The clocks have changed, and we are now in Daylight Saving Time. Winter is just around the corner, and it could be an unwanted change in your life that may affect your mental health

Shirley Stoddart
Nov 6 · 5 min read
A clock on the left of the picture with autumn leaves on the ground on the right of the picture.
A clock on the left of the picture with autumn leaves on the ground on the right of the picture.
Image by pixel2013 on Pixabay

What is Daylight Saving Time?

Shirley Stoddart

Written by

I live with bipolar disorder, sleep disorder and PTSD. I fight a daily battle to survive, so I write to raise awareness and reduce the stigma of mental illness.

Invisible Illness

We don't talk enough about mental health.

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