Invisible Illness
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Invisible Illness

The Mistake That Brought Back My Depression

Exercise helped me out of depression, but then I started taking it for granted.

Photo by Anastase Maragos on Unsplash

Treating Depression With Medication

I’ve been dealing with depression for over half of my life. The first occurrence came all the way back in high school. I had started feeling miserable for no apparent reason…




We don't talk enough about mental health.

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Benya Clark

Benya Clark

I’m a lawyer and teacher from North Carolina. I write about sobriety, mental health, running, and more. Buy me a “coffee” at

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