The Number One Thing I’ve Learned in Therapy: Your Story is Nothing to Be Ashamed Of

How I went from ‘trying’ to go to therapy to ‘going’ to therapy.

Photo by Martin Péchy on Unsplash

“So we’re really doing this”, I thought to myself.

After some back-and-forth pacing, I took a deep breath and rang the doorbell. No answer. Maybe I was at the wrong address? I rang once…