Invisible Illness
Published in

Invisible Illness

There Is No One Size Fits All For Self-Care

What I learnt from a month of trying different techniques.

Photo by the author

I don’t know about you, but all these contradictory voices telling me how to feel better, beat my anxiety, double my productivity and cure my ailing love life are creating a whole new source of stress for me.

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We don't talk enough about mental health.

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Stark Raving

Intersectional feminism and environmental issues. Let’s make the world a kinder, more sustainable place. Support my work! https://starkraving.medium.com/members