Invisible Illness
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Invisible Illness

Welcome to My Panic Attack

What it’s like on the inside of anxiety

Photo by Bruce Christianson on Unsplash

I sit at my desk, head in my hands, staring at my monitor, but not seeing anything. To passing co-workers, it likely looks like I am reading something on my monitor, but my skin is crawling and I can feel every breath I take in. My inhalations are shallow and unsatisfying and something within me is telling me to run.

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We don't talk enough about mental health.

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Rachael Hope

Rachael Hope

Polyamorous, loud laughing unapologetic feminist, rad fatty, and epic sweet tooth.

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