Invisible Illness
Published in

Invisible Illness

What Causes Recurrent Nightmares?

Learn why you regularly wake up screaming in the middle of the night; or is that just me?

Photo by ALEXANDRE LALLEMAND on Unsplash

I have a number of sleep-related problems. Quality and duration are consistent concerns. But the scariest are nightmares. Almost every week I wake up in the middle of the night, screaming, panting, breathless. Sometimes I don’t remember it the next day. My…

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