What Do You Do When You Can’t Do Proper Self-Care?

Or: A look at five weeks of stress, anxiety, and depression.

Photo by Haley Phelps on Unsplash

I am working on a project at my job that has eaten my life over the past month or so. A conservative estimate puts me at about 150 hours of work on this since February 1, and as it winds down, I’ve probably got another 20–30 hours left to do.