Invisible Illness
Published in

Invisible Illness

What Has Fixed My Anxiety

And the parts I still can’t figure out

Anxiety seems to be related to the mind, but I suspect the body plays a larger role. Photo licensed from adobestock.com

In the past ten years, I’ve quelled lifelong anxiety unintentionally. I went around in circles, then found a crooked path leading to a tidy, peaceful grove. This doesn’t make me an expert but I want to dispel some myths I believed in.

I had a strong devotion to the principle that anxiety had something to do with my personality, a…

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Jean Campbell

Jean Campbell

Writer by day, reader by night, napper by afternoon.