Invisible Illness
Published in

Invisible Illness

What Not to Say to Someone Who Has Been Traumatised

Do not underestimate what it took me to get out of those hells and into the light

Photo by Maureen Astrid on Unsplash

Like very delicate blossom, people who have been traumatised can be somewhat fragile, with a life that is lived surrounded by thorns. This is true of myself too.

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Sylvia Clare MSc. Psychol

Sylvia Clare MSc. Psychol

Mindfulness teacher, poet, advocate for mental health and compassionate living, author of ‘No Visible Injuries’, ‘Living Well and Loving ADHD’ and many others