And how you can avoid some of my mistakes
If I’m being totally honest, I opened the book with low expectations.
The author, Dr Thomas Insel, is a leader in the field and quite well-respected, but that wasn’t enough for me. I have a natural distrust in the system that failed me for decades. And since Dr Insel was the Director of the National Institute of Mental Health (NIMH) from 2002–2015, he represented that system.
I didn’t think his book would have much to tell me. I was wrong. In this newsletter, I will share some of Insel’s most clear-eyed, honest insights that can help you, too….