Dec 6, 2020
6 min read
Why Sleeping Naked Is Good for Your Physical and Mental Health
It is good for your relationships too
I haven’t been able to sleep with night clothes on since I discovered the joy of sleeping naked as a teenager. One summer’s night I was just so hot that I took everything off and slept better than I had ever done before. So for the last 50 years that is how I sleep, except when on retreat and…
