Invisible Illness
Published in

Invisible Illness

Working Out and Working Off Symptoms of ADHD

Exercise has positive impact on ADHD and a host of other mental health conditions.

Image by Sasin Tipchai from Pixabay

Wouldn’t it be great if we had a way to help reduce symptoms of ADHD that was affordable, accessible, and virtually devoid of side effects? People have been pushing exercise as one such remedy for years. A vast trove of anecdotal information supports…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
John Kruse

John Kruse

833 Followers

John Kruse MD, PhD, Hawaii psychiatrist, father of twins, marathon runner. Author of Recognizing Adult ADHD: What Donald Trump Can Teach Us About ADHD