Your Gut is Your Second Brain

Research is your best friend if you are depressed or anxious

Photo by Sydney Sims on Unsplash

My friend Rhonda had a problem with mold. It started in her kitchen but soon her house was unlivable. The grunge was hiding for months but she didn’t find out until she the strange symptoms showed up: weakness, fatigue, brain fog, and joint pain.

By the time the mold was…