There Are No Problems in the Present Moment

So why do we choose to worry and how to stop it

Photo by Barbara Olsen

Imagine waking up on a beautiful, sunny morning in some heavenly place on vacation. You woke up without an alarm clock, and soon you’ll go to the beach to sunbathe. But suddenly, you think to yourself: “That’s my last day here, and in two days, I’ll be back to work — that’s terrible!”