How And Why I Wake Up At 3:30 Am For The Past 2 Years

Optimizing your body for better productivity

Photo by Kinga Cichewicz on Unsplash

27 months later, while I watch people go on 30-day challenges of waking up at 4:00 am, the easiest thing for me is to wake up at 3:30 am and this has been the case since August of 2018.

My extremely early rise came when I was leaving on my own in India and had just finished…