James‘ Voice
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James‘ Voice

How And Why I Wake Up At 3:30 Am For The Past 2 Years

Optimizing your body for better productivity

Photo by Kinga Cichewicz on Unsplash

27 months later, while I watch people go on 30-day challenges of waking up at 4:00 am, the easiest thing for me is to wake up at 3:30 am and this has been the case since August of 2018.

My extremely early rise came when I was leaving on my own in India and had just finished…




A publication about life in relation to health, wealth, love, and happiness. A place to explore, ask questions, and share ideas that will contribute to our well being and advancement as human beings.

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James Ssekamatte

James Ssekamatte

I write about human well-being. My writing is NOT fact. Only Opinion. Disregard if not found useful. Join Medium: https://james-skj.medium.com/membership

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