Perhaps, loneliness is trying to teach you to accept the life you have

Devina
Journal Kita
2 min readJun 23, 2024

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source: Pinterest

Loneliness is indeed an unpleasant feeling. It’s painful, and no one wants to be lonely. Perhaps loneliness is a sign that you are not satisfied with the life you have. It may indicate that you feel disconnected from your life and from yourself.

Are you comfortable with the life you have now?
Do you often try to escape from reality?
Do you often daydream and wonder what life would be like if it were different from what you have now?

The truth is, you cannot combat loneliness.

The only thing you can do is let this feeling sit with you. Understand that this feeling wants to help you grow by teaching you to accept the life you have now.

If there are aspects of yourself that you don’t like, take action to change them so that you can improve your life.

Acceptance isn’t about passively letting life pass you by; it’s about developing self-awareness of your conditions and identifying areas where you can make improvements.

The harder you try to escape loneliness, the more intense the feeling becomes.

Instead of running away, give yourself the space to experience it. Although uncomfortable, it helps you connect more deeply with yourself. It helps you grow by focusing on improving yourself. The feeling of loneliness may still linger, but it won’t dominate you.

I know it’s not easy, but I hope you can get through it. I hope you can heal your wounds and forgive your mistakes. Then, slowly, you can fall in love with the life you hold in your hands.

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Devina
Journal Kita

You will learn to bounce back just like your trampoline