Self Improvement

Lessons Learnt From My 30 Day Journaling Challenge

The power of visualisation, gratitude and ditching your limiting beliefs

Tori Nauer
Journey to Self
Published in
5 min readJul 2, 2020

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We’ve all heard the hype. Every man and his dog in our modern world of self-development and personal growth, talks about their journaling practices and how beneficial they are in processing our thoughts…

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Tori Nauer
Journey to Self

Women’s empowerment coach, world nomad and mumma-to-be ❤Sharing my alternative pregnancy journey to inspire change and growth!