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How Books and Television Affect Your Brain Differently, According to Science

Melissa Chu
Jumpstart Your Dream Life

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There’s a perception that books are good, while TV is bad. Spend a day curled up with a book and you’re an intellectual, but spend a day watching your favorite show and you become a couch potato.

Similar to how candy gives you cavities and sun tanning is bad for our skin, it’s common knowledge that reading books is good for you. It increases your knowledge and makes you think. Watching television on the other hand kills off brain cells.

But why is that? Why can’t watching TV be just as educational as reading a book? For example, does watching the show Game of Thrones lower your intelligence, while reading the books does the exact opposite?

After all, there are all sorts of books. Some good, some poorly written. The same applies to shows as well. Is the situation as simple as categorizing books as good and TV as bad?

What Science Says About Books and Television

In 2013, a study was performed at Tohoku University in Japan. A team led by Hiraku Takeuchi examined the effects of television on the brains of 276 children, along with amount of time spent watching TV and its long-term effects.

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Jumpstart Your Dream Life
Jumpstart Your Dream Life

Published in Jumpstart Your Dream Life

Ideas on living better, creating great work, and achieving your goals.

Melissa Chu
Melissa Chu

Written by Melissa Chu

I write about living better, creating great work, and making an impact. Get your guide to achieving your goals at http://jumpstartyourdreamlife.com/welcome.