The Right Words Are Incredible- Now I Drink Water!
Well, for those of you who know me!
Well, I know some of you do. I’ve been here for almost a year now! Time flies when you’re having fun.
So I can proudly say this is my 367th article, on my one year writing challenge.
Just 70 days to go and I will have written for a year. Imagine what I could have done if I started a book.
But I digress.
So it’s always fun to read different articles on Medium. We all have a unique way of saying things, and I do love those articles that make me look at something in a different way.
Sometimes we know certain information. But, we don’t know it in the way we should. We need to know it to break a habit or get better at something.
The other day I was reading about misconceptions. This story was written by Rubina Khush Jan.
What caught my attention was the misconception of detox diets. Now I do not know if they work or not, and I am not here to state that.
But within that paragraph, she also wrote that a good diet and water would wash toxins from the body.
The body, unless ill, can do that with the right nutrients.
So for many years now, I have struggled to drink water. Always some excuse or the other.
But this really got me thinking, and because of reading this, for some reason, I kind of had this “wow” moment.
I know I am not sure why, maybe the word toxins. Maybe the fact that I have an allergy to a lot of things.
I thought that I must and will increase my water consumption.
I read this a few days ago. Since then, I have made a conscious effort. I will not just talk about it and find ways to make it taste better.
If anything, I think of it as a supplement for my body, medicine for my skin and organs. And because of this, I am going to change the habits.
I also have a fancy cocktail glass that I drink it from; this really helps.
So it shows in life we have to hear the right words at the right time, and they can make such a difference.
Hope this inspires you to drink more water!
By Sophia Tell- Stories 🤓📢🤓
