5 signs your trainer is not pushing you as hard as he should be
Personal training has become quite popular. With more and more people getting interest in fitness, a lot of them make use of the services of personal trainers to traverse the confusing path of diet and exercise. The price of the personal trainer can vary a lot, however on average a personal training session can cost you about $50 per hour. Considering that you spend three, one-hour sessions with a personal trainer each week, the price of working out with a trainer will be about $650 per week.
This is a significant amount of cash that you will be spending each month and therefore you need to make sure that you are getting the results worth the amount of money you are spending. Some of the personal trainers are very good, however there are a lot of bad ones. Unfortunately it is very counterintuitive to figure out which ones are bad.
Fitness related services are a little different when it comes to customer experience. Most of the services are oriented towards comfort. If the professional did a good job then they made the life of the customer easy. For fitness though it is the other way around. To get fit we need to challenge ourselves and get uncomfortable. Therefore to really get you results, a good trainer has to make your life difficult by always challenging you with a difficult workout. Unfortunately for the trainer, if they make the life of the customer too difficult they run the risk of loosing the customer. A lot of trainers therefore play it safe and do not push you as hard.
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