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Kaizen Habits
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Psychology
Kaizen Habits
Science-based answers and insights for productivity, wealth, health and happiness
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Psychology
Thomas Oppong
in
Kaizen Habits
Jun 21
Unrealistic Expectations Can Make You Unhappy
Expectations shape your reality and can change your life
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431
3 responses
Thomas Oppong
in
Kaizen Habits
Jun 1
Your Personality Isn’t Permanent, It Can Change For The Better Over A Lifetime
If you think of your…
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1.4K
5 responses
Thomas Oppong
in
Kaizen Habits
May 29
4 Rules of Life That Can Help You Thrive in a Complex World
Everyone is on a different journey but we…
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1.3K
2 responses
Thomas Oppong
in
Kaizen Habits
Apr 30
3 Habits of Super-Likeable People
Being likeable, winning friends, and building better social connections is a skill you can learn
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9.6K
62 responses
Thomas Oppong
in
Kaizen Habits
Mar 9
A Clinical Psychologist Explains The 60-Second Approach to Managing Your Emotions
Improving your…
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1.4K
5 responses
Thomas Oppong
in
Kaizen Habits
Feb 10
Complaining Rewires Your Brain
to Make Future C
omplaining
More Likely
If you are not happy about…
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1.1K
4 responses
Thomas Oppong
in
Kaizen Habits
Jan 31
If You Enjoyed
Thinking
,
Fast and Slow, You Would Love These Books
Recommended books similar to…
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934
4 responses
Thomas Oppong
in
Kaizen Habits
Jan 26
Suppressing Your Emotions Can Be Incredibly B
ad
For Y
our
Health
When you
suppress your emotions
, you…
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1.1K
2 responses
Thomas Oppong
in
Kaizen Habits
Dec 23, 2019
How to Be a More Patient Person And Why it Matters
Reclaim your ability to manage your emotions and…
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1.2K
2 responses
Thomas Oppong
in
Kaizen Habits
Jan 8
Thinking in Grey: The Value of Seeing The World in Shades of Grey
Binary thinking can distort your
…
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876
5 responses
