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Living and Making Peace with Anxiety — A personal journey

Photo by Aarón Blanco Tejedor on Unsplash

Ok so, this is very different to what I usually post. It is also, hand down, the hardest post I have ever written. But, there is no point in keeping this to myself. No achievement unlocked by suffering in silence. No medal for pretending everything is A-OK.

I also know that there are so many people out there struggling with this seemingly invisible disease. The more…

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Schalk Neethling

Schalk Neethling

I write about mental health, addiction, sober living, living your best life through an active lifestyle and a whole food plant-based diet. Psychedelic curios :)