Exercising For Joy

by Kate Bader

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While exercise has long been tied to weight loss and impossible beauty standards, there is a movement to reframe working out.

Given its health benefits, we should reframe the value of movement, as something that can do much more than sculpting our appearance but can also increase concentration, energy, excitement, and pleasure. From mental health to sex drive, to skin-boosting, exercise is insanely beneficial. Here’s why I’m calling on folks to embrace physical activity outside of a weight loss framework:



We are Kiki For The Future™. We are creating a platform that bridges the gap for queer folks in sexual health and pleasure education. Follow us on Twitter, Instagram, Facebook, and TikTok @kikitheapp.

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We are building a platform to address the gap in sexual health for queer folks. Follow us on Instagram, Facebook, and Twitter @kikitheapp.