Reasons to just give up already

First, paradise.

Here’s advice from a top tier Stocktonian hero, astronaut José Hernández:

1. Define your goal

2. Define your distance from goal

3. Define path needed to get to goal

4. Follow path

5. And work hard at it

6. Be willing to change path to emulate people who have achieved that goal.

And some general advice from top tier Philip, professor/psychologist Philip Zimbardo:

• Write 3 pages when you wake up every morning
• develops writing skills
• sets capacity for nonjudgmental reflection and creativity throughout rest of day
• Make Bed when you wake up
• small accomplishments allow us the foundation to achieve bigger accomplishments
• Eat balanced meals
• Drink plenty of water
• sleep throughout REM cycles (7–8 hrs)

Paradise Lost

Paradise Regained

who knows, but i think the self improvement lists from Paradise should go here and something adolescent and simpler should be Paradise