Member-only story
5 Morning Rituals I Swear By as a Therapist
Positive IN = Positive OUT
I’ve always believed that what begins well, ends well. In that energy I try to begin my day with positive morning rituals daily. Yes, there are some days when I can’t do them all, and that's ok too. The important thing is that I am trying to stay positive and trying to keep my energy high daily.
The other reason I swear by starting my day off right, is because of the nature of my work. Being a Therapist means I help my clients deal with a lot of their life’s complicated stuff, which can be very heavy energetically at times. If I don’t begin my day on a high note, I feel like I can’t fully help my clients to raise their vibration. So, positive me means positive and happy clients 🙂
Here are the 5 morning rituals I swear by as a therapist to raise my vibration and that of all I meet:
5 Morning Rituals I Swear By as a Therapist
1. Upon waking, focus on what you look forward to. No matter what my day consists of — there will be one (or more) things that I look forward to. It could be sitting on the sofa watching an episode of a…