Breathing Is The Beginning Of Everything

Slow Is Smooth And Smooth Is Fast

Bobby Kountz
Know Thyself, Heal Thyself

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Photo by Zac Durant on Unsplash

ADVANCE CONFIDENTLY!

“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” ~Oprah Winfrey

Inspiration is all around us. To experience it though, we must be willing to give ourselves permission to slow down, to focus, to breathe. With so many shiny objects vying for our attention, it’s quite easy to become distracted.

Photo from Author’s collection.

Check out pausebreathereflect.com

One of the best ways to come back to our center is to breathe. We have this underlying belief that somehow, probably because we are human and capable of amazing things, that we can multitask our way to success.

After all, if doing one thing is good, then doing several things must be better, right?

WRONG!

An old memory of a book title came knocking and it got me thinking about multitasking or focusing on multiple projects at the same time and in breaking down the title of the book, I realized it would be impossible to do the two tasks of the title at the same time.

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Bobby Kountz
Know Thyself, Heal Thyself

I am an Inspirationalist! Quote Enthusiast, Inspirational Writer/Speaker - Author -THE SOMEDAY SOLUTION - Mindset, Confidence, Curiosity, Creativity, Gratitude.