SPIRITUALITY

Can You Catch My Dreams, Please?

Poetry and a story about sleeping for mental health, the Maya Calendar, and night wisdom

Dream Catcher. Picture credit: Anke Sundermeier via Pixabay

Dreams are the wonders of the night. Magical and full of symbolism. In our western culture, we often see sleep as a waste of time. Well, think again! Sleep might be the most important tool for mental health as well…