Good Friday

Poetry

Brian McFadden
Know Thyself, Heal Thyself
1 min readApr 8, 2023

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Photo by Parker Coffman on Unsplash

i’ve developed a habit of doing things
inefficiently primarily out of my interest
of not letting my heart completely dissolve.

my secretive laziness was eased when I read the words
from a thinker from the East who said, “There is nothing more tragic
than one who is well-adjusted to a sick society.”

of late, I am taking a mid-day swim in the Atlantic when
I could be being productive and ambitious.

on days when the tide is low, I walk out
until the water reaches my upper belly.

then I dive in and swim out so far
that the pieces of me that I dislike are hardly rememberable.

when I’m past the waves, I float on top
of the ocean and with my eyes unfocused
I drift into an element where all those tormenting
questions sink into the deep blue, and the self,
as I have come to know it, even if temporarily,
lightens.

when I return, life is lovelier than I recall
and the fragments of my life that I wanted
to abandon left on shore, take on a glow
that is too beautiful to ignore.

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Know Thyself, Heal Thyself
Know Thyself, Heal Thyself

Published in Know Thyself, Heal Thyself

Authenticity, vulnerability, awareness & growth through storytelling, sharing of personal experiences, and knowledge on spiritual matters.

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