How I Access Higher Consciousness in Meditation
It’s about transcending the limitations of your mind.
People are meditating more and more. This is a very good thing. While it indicates people want to heal, I am often concerned with the goal of popular meditation techniques. No effort to meditate can be harmful, but the effectiveness of the meditation should be monumental. It should be truly life-changing.
The only way for a meditation practice to make a lasting difference is for it to have a spiritual component and for it to take you beyond your mind. Meditation has transformed me, and I’ll get to that later in this article.
Guided meditations keep you relatively on the surface of your existence because you still have to connect with the voice guiding you, and it’s still a distraction from what’s within you. It makes it so you aren’t in control of your own inner healing — you are still seeking something outside you to solve a problem within you. But many people don’t even know that there’s a different way to meditate. To connect with the self and look for inner answers to inner problems, one must meditate in complete silence.
Meditate to Connect Within
If you dedicate yourself to a true meditation practice, there is nothing you can’t accomplish. The more…
