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Know Thyself, Heal Thyself

Authenticity, vulnerability, awareness & growth through storytelling, sharing of personal experiences, and knowledge on spiritual matters.

How I Carve My Way Out of This Box of Grief?

Coping with loss in my darkest, most disregulated moments.

3 min readOct 18, 2024

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Original Artwork By Author. Trapped: The Box of Grief and the Fight Out https://linktr.ee/kristalinkendra

After losing my mom, Marleen, I never got the chance to grieve. I was swept away to a new state with a family that was supposedly mine, but I didn’t know them.

I wasn’t allowed to talk about her, keep her picture up, or even mention her name. No one tried to keep her memory alive. I was just expected to fit in, so I did. I tried my hardest to just be part of this family, this life that was built with little care for my own.

It broke me.

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Marleen Ann Johnson Glass 1954-1999

They never gave me space to grieve—my loss made everyone, especially my stepmother of the time, uncomfortable.

25 years later, that grief has transformed into this giant cardboard box. The kind where it rubs against your skin, causing you to shudder because it’s so void of moisture.

This brown corrugated box closes in on me, pressing the flaps down without my consent, edges digging into my flesh, stuffing my mouth.

There is barely a warning at all.

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Know Thyself, Heal Thyself
Know Thyself, Heal Thyself

Published in Know Thyself, Heal Thyself

Authenticity, vulnerability, awareness & growth through storytelling, sharing of personal experiences, and knowledge on spiritual matters.

Desert Queen KG
Desert Queen KG

Written by Desert Queen KG

Phoenix-based, queer, Black, polyamorous mom of two. Authentically approaching parenting, mental health, creativity and more. Follow my journey!

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