Self-care, Reflection

How I Cope With Stress In My Life

My Secret Weapon To Blow Life’s Cobwebs Away — Walking!

Photo by Sébastien Goldberg on Unsplash

“I have had an extraordinary life, but it’s been one incredible roller coaster ride” Adnan Sami

I would not say my life has been extraordinary — I would rather describe it as a normal, but unique life. I did at some point…

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𝘈𝘶𝘵𝘩𝘦𝘯𝘵𝘪𝘤𝘪𝘵𝘺, 𝘷𝘶𝘭𝘯𝘦𝘳𝘢𝘣𝘪𝘭𝘪𝘵𝘺, 𝘢𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴 & 𝘨𝘳𝘰𝘸𝘵𝘩 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘴𝘵𝘰𝘳𝘺𝘵𝘦𝘭𝘭𝘪𝘯𝘨, 𝘴𝘩𝘢𝘳𝘪𝘯𝘨 𝘰𝘧 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦𝘴 𝘢𝘯𝘥 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦 𝘰𝘯 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘮𝘢𝘵𝘵𝘦𝘳𝘴.

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Jason Edmunds

Jason Edmunds

Cook, coach, science & social science teacher, and beginner poet. I enjoy the simple and, sometimes, the not so simple things in life.