How Much Love Can I Have In My Heart Today

A reflection, challenge, and prose poem all rolled into one.

Anthony V. Lombardo
Know Thyself, Heal Thyself

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photo created with Copilot

There are so many segments and tiny moments throughout our day. Some are more exciting than others. Some are more challenging than others. But many are mundane, filled with monotonous activities and tasks that we easily sleepwalk through, and others we just want to get over as quickly as possible.

So, I want to share a reflection, a bit of a challenge to start your day that I have been experimenting with lately. You see it as a little game for you to play with yourself today. And maybe every day for the rest of your life.

But really, it’s a tool that you can call upon at any point throughout your day to handle any moment and enter any situation with ease, grace, and love in your heart. Ultimately, this tool is a way to transform how you experience your day-to-day life into a loving one.

So, if you’re willing to indulge me, I invite you to play this game with yourself.

It goes something like this…

”How much love can I have in my heart today?”

Ask it again.

”How much love… can I have in my heart today?”

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Anthony V. Lombardo
Know Thyself, Heal Thyself

Anthony V. Lombardo is a meditation artist, explorer of consciousness, and website consultant for Spiritual Entrepreneurs. Join the Tribe: https://rb.gy/0650g