How to Identify Gaslighting Behavior?
7 signs someone is gaslighting you
Gaslighting is known as one kind of manipulation technique in abusive relationships. It is a sneaky, often subtle form of emotional abuse in which the tormentor or abuser compels the victim to doubt their perceptions and reality. The victim of gaslighting eventually begins to question whether they are going insane.
It’s essential to remember that gaslighting may occur in any form of relationship, for instance, romantic, friendship, family ties, or business ties, and to anybody, despite gender. Gaslighting may make a person prone to a variety of mental health concerns, including anxiety, depression, post-traumatic stress, low self-esteem, and codependency, to name a few.
Signs of gaslighting
To sustain dominance over their victim, an abuser may employ a variety of gaslighting strategies. They are all meant to make the individual who is being gaslighted doubt their reality.
These are a few of the most prevalent gaslighting indications:
i) Holding back approach
The withholding approach can be used by someone who is gaslighting. This implies they will resist listening to the individual who is being gaslighted. You can be blamed for being the one…