Journaling is The 5 Minutes Habit and Reason of My Success. — Try it now!
Write daily and accomplish your goals, keep focus and gain motivation
Last year I started a bullet journal.
For one year already I’ve been starting my day by journaling for 5 minutes. This is the tiny habit that is securing me long-term success.
WAIT.
This is nothing about writing your tasks down and cross them as completed. Nor about tracking your daily habits.
The tiny habit that is helping me maintain the focus towards my goals is to write about my everyday accomplishments, and have a conversation with my past and my future self.
I know this sounds crazy.
Wait. Let me explain.
I am a crochet designer who is juggling with with creating content for social media. Between Instagram, YouTube and my blog. Plus, I recently launched a crochet course… My mind was all over the place and nowhere at the same time.
You understand the feeling, right?
On top of that, my insecurities were a huge detractor and playing the villain. Those toxic thoughts…
Well, journaling is actually helping me to cope with all the tasks involved in the…