Know Thy Ego

Shift the Relationship

Self-Reflection Marathon (Day 3): How can I lower the ego’s voice so I can ask my wounds important questions?

Image by Gerd Altmann from Pixabay

Ahhh the ego, what exactly is it? I believe the ego has a dualistic nature, and we can choose which ego we would like to be dominant in our lives. There is an unhealthy ego that is always stressed and filled with fear and a healthy ego that is more at peace and…