“Mindfulness” Work / Fun — Play
Or in the words of John Lennon: “life happens while we’re busy making other plans.”
Playing or having fun could apply to any kind of inner spiritual work or discipline. Many of my clients and myself, as well, have overly developed work habits. “What can I do next to work on myself?” they would ask.
After a period of intensive hard work over many months, it’s equally important to let…