My Word For 2022 Is Wellness

Mental, physical and spiritual

Photo by madison lavern on Unsplash

I have been struggling lately with my health all around. Wellness means the state of being in good health, especially as an actively pursued goal. It has always been my goal to be well, so why does it sometimes feel out of reach?

For me is has been my bipolar depression. I was way too low for too long. Now I am beginning to fight my way…