Our Words Can Raise Us Up or Tear Us Down
We just have to listen to what we are saying to ourselves
About a week ago, I read a post by the brilliantly insightful, South African psychologist and speaker Naomi Holdt. She was taking some downtime because of “load shedding*.”
The word struck a nerve with me since I had just selected my word for 2023: “unburden,” meaning to…