Teaching My Daughter to Meditate
It helped me more than it helped her.
Last week my seven-year-old daughter Lucia woke up with a 14-year-old’s attitude. She was snarky, mean, uncommunicative, aloof. I spent the morning alternating between attempts to coax her out of her mental misery and distract her into another mood. Neither tactic worked. She sat on one couch reading her book; I sat on the other couch reading…