The Opening
The vastness, all the possibilities, and the potentials begin to open to you
Open the chest and
avoid compensating your body
by arching your lower back and
find the space absolutely neutral
At the spot, you are truly aligned,
so affected by nothing and no one.
You are centered and grounded
Yoga is my favorite treat and one of
the places where I can focus on
my daily meditation and reflections
It opens my body, my heart and
mind, and my soul and the spirit.
Tai Chi and Qi Gong offer the same
effects but in different ways
In yoga, its “physical — metaphysical”
boundaries are so clear and precise.
As you stand near the opening,
you can feel it’s there behind the door,
the entirety of what it is is inside.
Once you are there, whether inside
or outside of the opening no longer matters.
The vastness, all the possibilities and
the potentials begin to open to you.
