PSYCHOLOGY | SELF IMPROVEMENT | TRAUMA | LIFE

What Is the Secret of People Who Won the Challenge of Changing Themselves?

The pain of change was less than the pain of staying the same

Myriam Ben Salem
Know Thyself, Heal Thyself
5 min readNov 30, 2022
Photo by engin akyurt on Unsplash

I get it. We, humans, are hardwired to seek pleasure and avoid pain. Our lifetime of conditioning doesnt help control our primitive

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Myriam Ben Salem
Know Thyself, Heal Thyself

A fur Momma, animal lover & advocate, lifelong learner, storyteller, edutainer, and published author. I write personal stories and essays.