When Forgiveness Replaces Trauma

Healed people heal people

Photo by Josh Applegate on Unsplash

I truly believe that forgiveness is healing. Letting go of pain and trauma lets the proverbial water flow under the bridge. I am not just talking about forgiving someone else. It is really important to forgive yourself.

So many people I know had a really rough year in 2020. Besides the awful pandemic, traumatic experiences seemed to follow…